ShapeShifter Yoga Review

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We first purchased Kris Fondran’s ShapeShifter Yoga about a month ago and have been following this ever since. Today, I want to provide an update on my progress and thought I would write a respectable review since I could not find one before I bought that.

If you’re new to Yoga just like I was, then you’ve most likely been searching for a good yoga exercise program to follow that is simple to learn and at the same time affordable and fun.

I never really dreamed myself doing Yoga, however a close friend of mine had been pursuing Kris Fondran’s Yoga system and it completely transformed her life. She explained that ShapeShifter Yoga is actually a modified yoga plan that is more focused on fat-burning and body-shaping and the idea helped her lose 22lbs.

After seeing her results, I had been very interested in giving it a try for myself, so when I acquired home I jumped in the laptop and looked up Kris Fondran’s ShapeShifter Yoga site. I bought myself a copy and have following it ever since.
Right now, I’ve never been extremely flexible up until now so if youre thinking you can’t do this present or that pose, people you will get there and the item wont take very long possibly.. I thought the exact same thing i first started and I’m right now flexible enough to do all of the beginner poses and some from the more advanced.

There are two individual routines to follow, Shapeshifter Yoga exercise and Shapeshifter Flow. To start with, you start with Shapeshifter Yoga exercises for 4 to 6 weeks in these several weeks you will learn and develop the right posture, flexibility and newbie poses. For the 1st 4-6 weeks you do these types of routines 3 times per week.

When you finish the initial 4-6 weeks you then will leave your site and go to the Shapeshifter Flow the industry more advanced fat-burning, body-shaping software with more advanced poses and routines. I’m just beginning ShapeShifter Flow and I need to say you do feel the burn off but in a very relaxing method if that makes sense?

To be honest, I really under estimated Pilates and I used to be a slight critic but once you get started it’s very addicting. If you have any doubts I actually urge you to just give it a try, there is a good reason why Yoga exercise is so popular and if you need a yoga program to lose weight after that ShapeShifter Yoga is definitely for you personally!

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