ED Reverser Review – Does it Work or Scam
ED Reverser Review : http://bit.ly/2t8VBC7
Erectile Dysfunction is no different. Here are a five things you may be doing right now, today, that are making your condition worse.
1. You’re Eating (and Drinking) The Wrong Things
Caffeine. Alcohol. Nicotine. Drugs. Excess fat. If you indulge in any of these on a regular basis, the sad truth is that you’re making your ED condition worse.
Even if you do other things to improve your condition – even if you take medication to offset it, those things will be less effective than they could be unless you dramatically reduce or cut down on the items listed above.
2. You’re Not Eating Enough of The Right Things
Here’s a short list of foods known to increase your vascular health, which in turn, will improve the quality of your erections: whole grains, green, leafy vegetables, fruits (especially watermelon and blueberries), and oysters.
If you like everything on that list, you’re in luck. Eat more of all of those and you’ll see your ED symptoms diminish markedly, and possibly even disappear altogether.
3. You Work Too Much
Stress is a very big contributor to ED. If you’re working too many hours, or if you don’t take the time to unplug and decompress, you’re only making your condition worse.
Be good to yourself and find a way to take the time. Yes, making it a priority can be a challenge, but you’re worth it, aren’t you?
4. You Don’t Get Enough Sleep
Yes, too little sleep can impact your sex life. Did you know that after just three days with no sleep, you’re prone to having a psychotic break?
It’s true, and not only that, but lack of sleep is a major contributor to depression, which is another big cause of erectile dysfunction.
5. You Don’t Get Enough Exercise
When you strip erectile dysfunction down to its barest essentials, ED is a circulatory condition. Your penis gets and stays hard by virtue of the amount of blood that flows to it.
More blood flow equals firmer erections. Less blood flow equals weaker or even nonexistent erections.
It’s not too difficult to guess which of those choices most men would prefer, and the good news is, you can do something right now, starting today, that will help you improve and increase your blood flow to all parts of your body, including your penis.
Unfortunately, the best way to do that is also something that most people really don’t like to do. Exercise is something that almost everyone acknowledges is both good and necessary, but in practice, few people actually make time for.
You should. If you do, the quality of your erections will improve, so even if you’re not all that excited about exercise for its own sake, do your sex life a favor and make regular exercise a part of your weekly routine.
Are you doing (or not doing) any of the above? If you are, you’re making your ED worse. You’re literally working against yourself.
Even if you’re doing a few things to offset those, or taking expensive medications, they’re simply not going to be as effective as they could be.
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